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Life in the "Kidney Stone Belt"
Are You Aquainted with Your Pelvic Floor?
My Pain Journey
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Life in the "Kidney Stone Belt"
Over the past few years I have been struggling with various health issues related to my Kidneys. Recently I read that we in the Midwest...
Are You Aquainted with Your Pelvic Floor?
I find that most people are fairly uninformed when it comes to their Pelvic Floor health. Pelvic floor muscles are those that control the...
My Pain Journey
I became a massage therapist because I was interested in natural methods of pain relief for myself. By the time I was 35 I began to have...
"What kind of massage do you do?"
When people find out what I do they often ask the above question. It is not a question I can answer in less than 5 words. So, it's...
Deep Tissue or Heavy Pressure
I feel a disconnect on how the term "deep tissue" is defined by clients and therapists. I don't think therapists have done enough to...
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