October 8, 2019

Over the past few years I have been struggling with various health issues related to my Kidneys. Recently I read that we in the Midwest are living in the Kidney Stone Belt. Meaning that due to our climate, worsening with climate change, we are prone...

May 21, 2019

I find that most people are fairly uninformed when it comes to their Pelvic Floor health. Pelvic floor muscles are those that control the functions of your sex and eliminatory organs. While most of us recognize and are familiar with the functions of...

May 30, 2018

I became a massage therapist because I was interested in natural methods of pain relief for myself. By the time I was 35 I began to have chronic low back pain. I had been a fairly active kid. Ballet, roller skating, trampoline jumping and cheerleadin...

May 2, 2018

When people find out what I do they often ask the above question. It is not a question I can answer in less than 5 words. So, it's complicated. I want to say "the good kind" but that is dangerously vague. 

To become a Licensed Massage Therapist one mu...

February 17, 2018

I feel a disconnect on how the term "deep tissue" is defined by clients and therapists. I don't think therapists have done enough to clarify the term for the non practitioner. Many clients think that deep tissue and heavy pressure are synonymous but...

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